Your Health Your Choice by M. Ted Morter

Imagine going through your day without feeling sick or tired. Through this new edition of the best-seller Your Health Your Choice, you will learn to control how you feel-both physically and emotionally. Inside the pages of this revolutionary guide you will discover nutrition guidelines and wellness principles that will help ensure good health and transform the way you feel. Dr. Morter deals well with the subject of unwellness. At first glance, the premises he advocates may seem unorthodox. However, as his explanations progress through the book, his entire treatise becomes captivating. The ideas presented are simple and easy to accept. Your Health Your Choice does a commendable job of simplifying the very difficult concept that the body has an innate ability to keep itself in tune via "proper" nutrition. Inside these pages you will - The food you ate in the past determines how healthy you will be in the future - Age is no excuse for disease aches or pains - Too much protein is hazardous to your health - Healing is automatic if you give your body a chance Your Health Your Choice is an essential tool that allows you to evaluate your diet and lifestyle, and determine what needs to be altered.