Guide to Preventing Heart Disease Health Book With Medical Information & 150 Recipes

The information you need to prevent and reverse heart disease!

If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier — it entails a complete lifestyle overhaul! Guide to Preventing Heart Disease takes a contemporary medical and holistic approach to fighting the disease and helps you make the change that can mean the difference between life and death. This guide includes:

- Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat it
- A specific focus on preventing heart disease in young adults and adolescents
- Up-to-the-minute medical advice, stress-reduction techniques, and alternative therapies
- 150 delicious, heart-healthy recipes

This book places power and control back into your hands, arming you with he knowledge and tools you need to fight back against heart disease and live a happier, healthier life.

- Format: Paperback
- Pages:292
- Dimension: 180x200x20mm
- Language: English
- Author Murdoc Khaleghi
- ISBN: 9789833832781