Working with Karma: Understanding and Transforming Your Karma by Gill Farrer-Halls

Karma is the spiritual philosophy at the heart of Buddhism, Hinduism, and other religions of the Indian subcontinent and it can be a confusing concept. It is, simply put, the totality of everything we have done, are doing, and will do, in this life, and in past and future existences. Written for those just beginning their exploration of karmic thought, this deeply contemplative guide explodes the myths and explains karma's true influence upon relationships, career, prosperity and health. Also, there are rituals to put ideas into practice, along with suggested meditations, a discussion of the 10 Positive Actions, and The Buddha's eight-step guide to spiritual awakening.